Stop having a flat ass and get the butt you want! 

About Us

Our mission is to give you a great set of glutes.  One that fills out your jeans, looks great in a tight dress and has plenty to grab on.  If that's your goals then you found the right program.

What we do:

HYPERTROPHY. 1 : excessive development of an organ or part; specifically : increase in bulk (as by thickening of muscle fibers) without multiplication of parts.

Our program is designed to grow your butt using proven body building methods. 

The secret is:

  • Using the correct exercises
  • The right programming for your goals (reps, sets and weight)
  • Not doing activities that contradict your goal.
  • Tailoring the program to your body type and goals

With this program you wont have to worry about:

  • Wasting your time not getting results.  12 weeks are progressively programmed out for you to see results
  • Doing the exercises wrong.  Sure you can buy a book on training the glutes but are you doing it right? Under the guidance of a personal trainer you can be sure the form is correct and done safely.
  • Getting big arms, neck or looking manly.  We only focus on making the part you want to grow get bigger. 

For more information call or text us any time. You can contact us here.

About Me

My name is Scott Spencer and I've been a personal trainer for 16 years in the Monmouth County area and have experience with working with clients of all fitness levels and goals.  My programs will be tailored to you, your goals and changed regularly as you progress. 


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